Tara Smith
Canadian Certified Counsellor, RP, MACP, BSc.
Psychotherapy
I offer a warm and empathetic approach for you to feel welcomed and heard. I am honoured to sit with you in what may feel like a hopeless situation.
A problem shared is a problem halved.
Life happens and people find themselves in situations they never imagined. I can be of service whether you are looking to maintain good mental health, take a dive into the deeper-rooted cause of your issues, and/or are looking to spark a new sense of purpose and joy.
I bring a calm and nurturing perspective being a woman and a Mom with lived experiences. Others express gratitude for my genuineness, and honesty. I provide a nonjudgmental, safe space for you to express feelings and situations as they unfold in counselling.
For me, Hope means, Helping Other People Evolve.
I would love to hear the more intimate details of your life as you set goals toward healing. Being healthy means nurturing our spiritual, physical, mental, and emotional, and environmental well-being.
“Because you are alive anything is possible” Thich Nhat Hanh
My Journey
My practice started from a deep passion to helping others many years ago. My journey may have been an act of Providence in that the profession and various roles in helping have always found me. There is nothing I rather be doing.
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