Hello & Welcome!
I am a Canadian Certified Counsellor (CCC), and Registered Psychotherapist (RP), MACP, BSc.
Whatever has happened, I can listen and would be honoured to provide support. I'm here to help guide you toward a more balanced and fulfilling life. With a personalized approach, I'll walk alongside you to address your unique needs and goals.
Trauma-informed care
Tara offers trauma-informed care; EMDRIA approved EMDR certification.
Meet Tara
When I'm not counselling...
I'm spending time with loved ones, immersing myself in nature, travelling, and
being active skating and doing yoga. I practice mindfulness and meditation, and gratitude so I can meaningfully connect with you.
I do my own therapeutic work to learn and grow moment by moment.
Professional Memberships
Alumna of the University of Toronto and Yorkville University
Your Path to a Brighter Tomorrow
This is the simple process.
Schedule a Consultation
Book a session to begin understanding your needs.
Personalized Support
Partner with me to create a treatment plan just for you.
Discover Your Best Self
Experience positive change and boost your confidence.
